PWRBLD app for iPhone and iPad

PWRBLDs new A.I. coach creates personalized strength training programs for you using a combination of human input from Powerlifting Champions and outrageously advanced computer algorithms. Heres how it works:

◆ Custom Program Based On Your Input ◆

Every time you start a powerlifting or powerbuilding program youll be taken through our A.I. questionnaire. Well gather all the data we need to structure a perfect plan for you. From training days per week, to one-rep maxes, to your favorite powerlifting accessories, your overall lifting experience, and much more...our technology ensures that youre program is perfect for YOU.

◆ Real-Time Workout Adjustments ◆

Before and during each workout our A.I. gathers data and optimizes your workout in real time. Not only is your program structured perfectly for you, it adjusts for you day-by-day as needed to optimize your results.

◆ Meet Day Prep & Max Testing ◆

If you are focusing on a meet or want to re-test your maxes, our A.I. takes this into account and adjusts your programs accordingly.

◆ Weak Point Optimization ◆

Taking into account your upper and lower body weak points, PWRBLDs A.I. adjusts your program to most effectively deal with these weak points and improve your overall strength.

◆ Beyond PWRBLD A.I. ◆

Going beyond our A.I. programming, the PWRBLD app has all the powerlifting tools you need to be a success in the gym or on meet day.

• Our Max Matrix is the simplest way to track your current and target PRs. 

• Our Barbell Plate Calculator (and reverse barbell calculator) takes the math and guesswork out of training. It works with any type of bar, LBS and KG plates, and any type of barbell collar. And whats convenient is that for each individual input you can choose between LBS or KG and not be stuck with only one type of units. We think its the best-looking and most functional bar loader tool on the market.

• Want to train using with Rate of Perceived Exertion (RPE) and Reps In Reserve (RIR)? We have a tool for that too. With just a few taps youll instantly know what weight to use for your next set based on Target Reps, Target RPE / RIR and your max for the exercise. Our RPE calculator and RIR calculator are clean and intuitive. Youll love them.

• Weve also included a Powerlifting Score calculator for those of you who like to see where you stand. And weve included all the important powerlifting scores formulas: DOTS, IPF GL, Wilks-2, IPF, and Old Wilks. Use it to constantly improve!

• Speaking of improvement, PWRBLD also includes a 1RM calculator. And weve gone above and beyond by providing you with eight different one rep max formulas. Check them out and keep pushing your max to new limits!

• And to make life easier in the gym, weve also included a simple LBS to KG and KG to LBS calculator, and a basic in-app regular calculator. No more guesswork with plates or weights. Plus, for more convenience, our converter shows an approximate conversion calculation and a precise conversion calculation.

• We also have a growing in-app video library that demonstrates over 100 exercises (with more surprises to come).

◆ Join thousands of happy users. Download PWRBLD right now! ◆

PWRBLD SUPPORT
https://www.pwrbld.app/help/

PWRBLD PRIVACY POLICY
https://www.pwrbld.app/privacy-policy/

PWRBLD TERMS OF USE
https://www.pwrbld.app/terms-of-use/

PHOTOSENSITIVITY WARNING: If you, or anyone in your family, have an epileptic condition, consult your physician prior to using this app.